Panic Attack Buddies

Found this during a post panic attack search when I needed something that wasn’t over stimulating but stimulating enough to let my head focus on something other then a racing heart. The fire crackle in the background is perfect and the tone/flow of the stories are super mellow and easy to focus on without being overbearing or loud or too much to handle. I find the podcast to be very relaxing and by the end of one, my body is ready to go back to sleep. Appreciate you doing this! Sending thanks from Philly from a girl who has midnight panic attacks out of a sleep!